Health Stop
Sunday, 10 March 2013
How are you adjusting to the time change?
T
he time adjustment happens twice a year, November and March to help us adapt to the season change. Today, Canadians moved their clock an hour ahead.
So how are you adjusting to the time change?
Let us
WATCH
!
Click here
!
Remember
you should be getting at least seven to nine hours of sleep every night.
Sincerely, Vitamin L :)
Holden
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